Good health practices
can lead to...
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Increased energy levels and improved mood
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Better cognitive retention
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Stronger muscles, increased flexibility and greater agility
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Healthier, younger looking skin, more luxurious hair and stronger nails
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Stronger bones and healthier teeth
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A better attitude
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Greater productivity and performance on the job
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Improved relationships
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A better sex life
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Inner peace and a quieter mind
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A younger, lighter heart
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All good things in
your life
Contact health and wellness coach Marie Shea for a free consult today!
(207) 370-WELL (9355)
Transition Coaching, Custom Health and Wellness Programs
from Marie Shea, RN, CPC
Do you ever feel lost in your own life?
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Are you struggling to get in the swing of "life after the divorce," suffering empty nest syndrome, or trying to cope after being recently widowed?
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Did you recently lose your job or move to an unfamiliar city, and you don't know who to talk to or which way to turn?
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Are you tired of going through the motions only to end up in the same place you started... tired, frustrated, confused?
What about Health and Wellness issues...?
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Is it difficult for you to reach and maintain a healthy body weight?
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Do your health and well-being take a back seat to "more pressing" concerns like work, daily responsibilities and social obligations?
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Do you often have trouble sleeping due to stress, worries, feeling overworked, or simply an inability to relax after another tough day?
The pressure of daily life has many of us cutting corners when it comes to our physical and spiritual health.
We satisfy our cravings with convenience foods that offer little to no nutritional value. Maybe we even smoke or drink to excess, as a way to escape or divert our attention from the problems at hand.
We stay in jobs that we hate and relationships that are no good for us.
We find ourselves going through the same, tired motions that get us nowhere - like the proverbial hamster on a wheel or the record stuck on repeat mode!
When you don't know where to turn, what direction to go in... when you're barely picking up the pieces... how do you get to be upright on the other side? We've all been there at one time or another, but sometimes it helps to have a strong supporter in your corner.
There is hope, and there is help.
Get ready to start living your best life!
Welcome
to CreatingLifeHealth.com and Shea Consulting, LLC.
My name is Marie Shea and I provide transition coaching services as well as practical health and wellness solutions.
My programs are custom designed for clients who want to improve the quality of their lives, reduce stress and enhance personal effectiveness through positive goal setting as well as diet, exercise, and healthy living practices.
Whether it's relationship and abuse issues, financial challenges, unhappiness in your career, or even just a general desire to improve... I work with people like you who are ready to move through the difficult patches and go on to make lasting positive changes in their lives.
Discover breakthrough solutions for yourself or your organization that bring about a sense of clarity, purpose, and overall greater well being.
Contact Transition Coach and Health and Wellness Consultant Marie Shea today. It's a place to start and a direction you'll be glad to go in!
How to Contact Coach Marie:
Call (207) 370-WELL (9355) and leave a message on the voicemail indicating a preferred date and time that you would like to reserve for our half-hour introductory call. I will return your call as soon as possible to confirm.
Or, if you prefer email, I can be reached at marie@creatinglifehealth.com.
Thanks, and I can't wait to "meet" you!
Sign up for our free wellness newsletter!
For more on the type of information we offer on our website and through our health and wellness coaching program, please visit our newsletter page. While you're there, sign up for a membership - it's free!
To schedule a complimentary initial consult with health and wellness coach Marie Shea, email marie@creatinglifehealth.com or call (207) 370-WELL (9355) today!
How Does Coaching Work? | November 2010 Nutrition Program | Transition Coaching: What's Covered? | The Role of a Transition Coach | What is Transition Coaching All About?
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